goal

Why Goal Setting Is Important  Our business leaders set goals at the end of every year to roll into the new year with clear metrics of success. This is called strategic planning which includes goal planning. Goal planning outlines the resources needed, including time, money, personnel, and more to make them happen. Knowing this, we'll examine why people don't hit their goals and ways to make them...

Samuel Pepys (1633–1703) is the earliest diarist who is well known today; his diaries, preserved in Magdalene College, Cambridge, were first transcribed and published in 1825. Pepys was amongst the first who took the diary beyond mere business transaction notation, into the realm of the personal. Pepys' contemporary John Evelyn also kept a notable diary, and their works are among the most important...

Marathons were established years ago in Ancient Greece. Today, marathons encourage runners from all over the world to give it their best shot at pushing their mind and body to the max in just a few hours. While running 26 miles isn't for everyone, 13 miles or a half-marathon can be more achievable if you're looking to start increasing your fitness goals. Disclaimer: Consult with your doctor before...