Coaching

CONBODY CEO Coss Marte On Entrepreneurship and Life Behind Bars

Coss Marte was one of the largest drug dealers in New York City before serving time and founding Conbody Fitness. Raised in the tough streets of New York City, Coss saw the differences between the haves and the have nots. At the age of 13, he knew hustling and money might change his life like the millionaires on Wall Street who were buying drugs, and living lavish lifestyles. During his youth he was...

What The Wheel Of Life Is And Ways It Can Help You Find More Balance

PERSONAL ASSESSMENTS WORTH TAKING: THE WHEEL OF LIFE   Personal assessments are a great way to learn more about who you are, where you’re at, and what you need to do in order to get the results you’re after. Personal assessments often help people improve communication, reduce stress, and see clearly what’s needed to move in the right direction for optimal results across life and business. One of my...

Are You Focused On The Solution Or The Problem?

Problem Oriented, Results Oriented, or Solutions Oriented. What Are You? People have personalty traits that make them who they are. In business, personality traits are powerful because they can be an asset or a weakness, if these traits are not coached.  In my earlier article on the DiSC personality assessment, I shared how understanding your DiSC personalty profile can help you become a better...

The Power Of Telling Your Story

Storytelling: What It Is Since humans were created, we've been telling stories. Remember the first story about Adam and Eve; oh that apple! From then on, stories have been shared across every mainstream religion, throughout centuries from the great philosophers, and in our modern day era with social media influencers who repurpose what's been said years before as they grow a following of one million...

Understanding The DISC Assessment To Lead More Effectively

WHAT IS THE DISC PERSONALITY ASSESSMENT? DiSC® is a personal assessment tool used by more than one million people every year to help improve teamwork, communication, and productivity in the workplace. Coaching clients can gain a lot of personal insight when they take the DiSC assessment and review it with their coach. After completing the DiSC assessment a pie chart will be presented with your DiSC...

How To Journal To Achieve Your Goals

Samuel Pepys (1633–1703) is the earliest diarist who is well known today; his diaries, preserved in Magdalene College, Cambridge, were first transcribed and published in 1825. Pepys was amongst the first who took the diary beyond mere business transaction notation, into the realm of the personal. Pepys' contemporary John Evelyn also kept a notable diary, and their works are among the most important...

Top 10 Leadership Videos on YouTube for 2021

Instead of giving you a list of books to read, here are my top 10 leadership videos on YouTube to help you grow this year and think about how you can shape your business, team, and culture for the road ahead.   Change Your Life in 19 Minutes with Earl Nightingale Think and Grow Rich by Napoleon Hill Why Good Leaders Make You Feel Safe with Simon Sinek The Power of Vulnerability with Brene Brown...

Reasons Why You Need A Business Coach

Everyone has had a coach at some point in their life, because coaching works. From your high school sports coach to coaches who work with presidents of countries around the world, coaches play a special role in helping people live and lead better lives. Business coaching can help you clarify your goals, purpose, vision, and intention to create a company and culture that you’re proud of. Since most...

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