Workplace safety.
Workplace safeties are important. I use acronym safety for my clients and we talk about stay calm and in control of your emotions body language tone and words be the bigger person assess for risk of harm to self or others facilitate a conversation to understand where they’re at and what support they need, encourage self-care professional help and offer resources talk to HR and get the right people involved from the start.
You also need to take care of yourself after a stressful situation as I mentioned and talk to people have self-care, get a day off if needed and especially if you’re going through something like this with somebody and your kind of their right-hand person you know talk to your HR team, talk to them and say hey, you know can the company sponsor a day off for me. I’ve been doing this for this person a lot and you know I’m emotionally stressed a little bit from this. I need a day to recharge. there’s no hurt and having conversations about that and a healthy company will totally support that and should support that because. It’s the right thing to do it is stressful for people helping other people at times because things come up within our own life and from there self-care is very important.
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